Monday, June 4, 2012

Recipe of the Week

Stuffed capsicums

500g mince meat
2 cloves of garlic
2 table spoons of chopped ginger
2 small chilies
salt to taste
Parmesan cheese
2 large capsicums
2 tins of tomato
1 table spoon of coconut oil

heat a pan with coconut oil and add in garlic, ginger and chilie and quickly sautee.  Add the beef and cook till brown, adding in the tomatoes and reducing the whole lot down till it's a bit thick over low heat.  chop the top off the capsicums and hollow them out.  Pop them in an oven tray and add in the reduced tomato sauce till they're full.  Sprinkle the parmesan cheese over the top and cook till the capsicums are soft on the outside (about 15 mins).
Serve with your favorite veges and enjoy!

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