Weightlifting Monday/Tuesday

Hope you're all feeling refreshed after the weekend, back into it today

Monday:
Snatch 100% x 1 x 1
C&J 90% x 1 x 1
front squat 90% x 2 x 1

Tuesday:
Snatch 80% x 1 x 2
C&J 80% x 1 x 2

then:

500m row
30 situps
2 x 15ft rope climbs
3 rounds for time