Saturday, August 14, 2010

5 x 5 back squat - set new pr

for time:
21 pullups
21 ring pushups
42 double unders

15 pullups
15 ring pushups
30 double unders

9 pullups
9 ring pushups
18 double unders

Post load and time to comments.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)