Monday, May 28, 2012

Recipe of the week


Alonng with the new program, we'll be posting some recipes that we are particularly fond of.  Not paleo, not zone, just awesome.

"Power breakfast"
1/2 cup quinoa
1 cup almond milk
1/2 cup mixed nuts
1 banana
some cinnamon
1 scoop (or serve) of your favorite protein powder
1 table spoon of peanut butter

Add quinoa and almond milk to a pan and heat gently till the quinoa is cooked (about 1-2 mins).  Add in protein powder, banana and cinnamon and stir through.  Add to a bowl and top with nixed nuts and peanut butter. 

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