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Want the edge? Visit our friends at Elite Gear.
Specialists in strength training, conditioning, personal training and nutrition.
Search Sydney Strength and Conditioning
Services
Personal Training:
Outdoor and indoor strength and conditioning training for every sort of person.
Team building and leadership training for businesses. We take your business of individuals and remold them into a team you can rely on.
We provide 30 min specialist sessions for all your nutrition needs, be you a strength athlete or someone needing to lose a bit of weight.
We offer a number of personalized programs for every type of person from 4-12 weeks.
Contact
Alex Richardson
Email:sydneystrengthandconditioning@live.com.au
Mobile:
0416 960 349
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Blog Archive
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2011
(209)
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April
(12)
- Some squats and speed bench
- Military Workouts on hold until the end of RTP
- Some squats
- Military Workout Wed 20 Apr 11
- Military Workout Tue 19 Apr 11
- A bit of an abscence...
- Military Workout Mon 18 Apr 11
- Military Workout Fri 15 Apr 11
- Military Workout Wed 13 Apr 11
- Military Workout Tue 12 Apr 11
- Military Workout Mon 11 Apr 11
- Military Workout Mon 04-08 Apr 11
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April
(12)
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Want the edge? Visit our friends at Elite Gear.
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