Check out the link below, I'd be very interested to see what other's out there think. The basic message of the article is still the same: Stop eating refined and/or dense sources of carbohydrates and your body starts working properly, your mood improves and you don't get the sugar cravings.
Please post thoughts to the comments.
http://www.details.com/style-advice/the-body/201103/carbs-caffeine-food-cocaine-addiction?currentPage=1
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